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Tuesday, October 13, 2026
Vision Life Today

Ballet Star Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I'm Not Precious About My Body'

In the quiet atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. His carriage is effortlessly upright, his arms defined beneath a simple tee. On stage, dancers can appear as mighty gods, yet often offstage they are petite. This is not true for Ball, whose height is part of his demand for heroic characters and partnering. With fine traits and piercing eyes, there's a touch of a brooding actor about him.

A Seamless Rise to the Pinnacle

At 31, Ball is experiencing the peak of a career that has progressed seamlessly. Growing up in Liverpool, he encountered little ridicule for his childhood interest in ballet. Entering the esteemed training institution at 11, he graduated straight into the troupe and was promoted annually, attaining the top rank of lead dancer in 2018. He has relished taking on substantial dramatic roles, especially the emotional angst found in Kenneth MacMillan's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming starring role is as himself, in an "In Conversation" event designed to offer intimate perspectives into a dancer's craft. He will walk the audience through a role, showing his mental workflow during execution. Even in lighter ballets, the test is significant. "A classic ballet is one of the most demanding technically," he notes.

The Mental Struggle and Post-Performance Feelings

What about following a performance, when he has pulled it off? "It's pretty good," he says. "But because I'm trying to extract all the juice out of it, and get lost in the character, quite often I do feel embarrassed afterwards. After Mayerling I'm always like: God, what must people think?"

Offstage, Ball is thoughtful, polite, and quick to laugh at himself. But a choreographer once remarked on a "sense of suffering in him." Is there? "I am very active usually, but I do have a dark side," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an catalyst for positive change."

Formative Drivers and Artistic Inspirations

His tenacity originated in youthful setbacks. Not excelling in competitions at school made him "driven!" It was fuel to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit fanatical," he remembers.

An upcoming challenge is creating his own choreography. For Ball, "there's nothing wrong with." "Breaking the rules is compelling, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing inspiration from books, compositions, and painting.

Close-Up Dance and Personal Dynamic

He also is interested in staging dance in smaller venues. "It was just really exciting," he says of a previous show. "You’re so near to the audience. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has made duets with his girlfriend, fellow principal Mayara Magri. The level of trust between them is clear. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." They are not usually paired on stage at their main theater, which is perhaps healthy. "We’re both quite determined people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Bodily Image

On Instagram, fans can see videos from his projects and images that showcase a sculpted form. Does he care that the engagement can be a bit focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he states. He relates it to viewing Michelangelo’s David—an object that can be interpreted on various levels.

Ball characterizes his early self as "eager for success." Did it lived up to his hopes? "I am conscious of how reality is a different thing to the dreams you made as a young person," he muses. He probably has another ten years of dancing left. "I guess in the time to come, I want to be a bit more gentle with myself."

By

Scott Brown

A wellness coach and writer passionate about holistic living and empowering others through mindful practices.

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